Course: Self-guided forest bathing for wellbeing - EUniWell | Moodle

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Topic outline

Self-guided forest bathing for wellbeing - EUniWell

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- Discussion Forum
  
  Can be used by everyone. Discuss forest bathing, find a forest bathing friend, etc.
- Forest bathing - short movie URL
End of the program questionnaire, to be filled in from Sunday November 13th

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- Questionnaire URL
Practical information
- Link to Zoom meeting Sharing Session Wednesday 9/11
  
  Ended: Wednesday, 26 October 2022, 5:00 PM
- Recording from the information event Monday September 19th LnuPlay Video Resource
- Schedule for the programme Page
- Practical info about the guided forest bath Thursday 22/9 in Växjö Page
- Practical info about the guided forest bath Friday 23/9 in Kalmar Page
- Forest bathing programme (Lalis presentation) File
  
  23.5 MB
Tools for forest bathing
- Activity card - forest bathing File
  
  3.0 MB
- Relaxing meditation 5 min File
  
  109.8 MB
- Relaxing meditation 5 min with nature sound File
  
  109.9 MB
- Forest bathing meditation 10 min File
  
  220.9 MB
- Forest bathing 10 min with nature sound File
  
  221.4 MB